Why Do My Eyes Water When I Lay Down? The Unknown Reasons!

Eyes are the most sensitive and the crucial part of our body. Most of the people relay on their eyes to see the world and make sense of everything around. However some eyes disease can lead to vision loss or colour blindness. So it is very important to identify and treat your eye disease as early as possible. The most common question that people ask is why do my eyes water when I lay down? And many questions like this. To get all the answers, don’t miss reading anything. 

It is very typical for tears to release more in your eyes when you are laying down compared to sitting or standing upright. Some health conditions that causes watery eyes or the blockage of your tear duct can also become major reason of watery eyes. And you might think why are my eyes watery.

The Effect of Gravity

In this case your tear drainage system as become very active. Whenever you blink your eyes, muscles create negative pressure into your tears ducts. And this pressure draws tears inside. And the passive part comes from the gravity that guides the fluid towards your ducts. 

At the time you lie down, you lose passive part of your tear drainage system because the gravity is no longer pushing your tears into your ducts. This loss of action may cause more tear build up into eyes. This can be a major cause to your problem and you would be wondering why do my eyes water when I lay down on my side.

Facial Pressure

Whenever you try to lie on your side, your eyes might open slightly on the own, or pillow or bedding can also push them to open up. In this situation your eyes can dry out causing you to tear up later. You can shift your position so that the area around your eyes isn’t in the contact with your bed or pillow.


It’s very common for your eyes to water while yawning. Tearing is at least partially caused by the scrunching of the muscles around your eyes that puts pressure on your lacrimal glands. 

It is more likely to yawn when you feel tired and especially around the bed time when you are laying down on the bed. Most of the time people don’t understand and ask doctors why do my eyes water when I try to sleep.

Dry Eyes

According to the National eye institute, nearly 6 million Americans have eye dryness. The most common sign of dry eye is excessive tearing. This may be most noticeable when you are laying down since gravity doesn’t help your body clear the extra fluid. 

Here are some most common causes for dry eyes.

  1. Allergies
  2. Exposure to the wind or dry air
  3. Medication
  4. Age related changes into your eyes
  5. Staring at screens for a long time
  6. Wearing contacts

Also Read: Smart Skin Care Tips for Teenagers with All Skin Types

Blocked Tear Ducts

A lot tear duct could also be the cause of tearing of eyes in children. When you have the situation tear can’t flow out of your eyes. This blockage often causes such symptoms in one or both eye and can be either a partial or complete blockage.

Following are the most common causes of blocked tear duct.

  1. Eye Injuries
  2. Age related changes
  3. Birth defects
  4. Eye infection
  5. Tumors

Blepharitis, Pink eye, and other infections.

There are many types of infection that can cause tears into your eyes.

1. Blepharitis

This condition leads to the eyelid inflammation. This has many causes like infections eyelash mites, medications and oil gland dysfunction. Most of the People get confused and ask why do my eyes water when I lay down. It is always a better choice to go to a healthcare center.

2. Pink eye

why do my eyes water when i lay down

Source: emedihealth.com

Pink eye is the infection that is categorised by inflamed blood vessels which give your eyes pink to red appearance. It can cause by viruses or bacterias.

3. Stye

This condition is very painful. The stye is a red and painful lump near your eye caused by inflammation of a blocked glands.

4. Tear Sac Infection

why do my eyes water when i lay down

Source: verywellhealth.com

Dacryocystitis is an infection of your lacrimal sac. The part of your tear drainage system.

Any of these conditions can cause worse symptoms when you are lying on the bed. Due to poor drainage into your tear ducts. This might confuse you and you might think why are my eyes watery. 

How to stop your eyes from tearing up when you are laying down?

You might be able to minimize tearing while you are laying down on your bed.

  1. Propping the head up on the pillow
  2. Taking antihistamines for allergy

These were some solution to your question why do my eyes water when I lay down. I hope this food help you to get rid of watery eyes. 

why do my eyes water when i lay down

Source: boutique.com


Your eyes are very sensitive and prone to watering when you lie down since gravity can’t guide towards your tear ducts.  Having watery eyes may not always be a sign of a medical condition in the absence of other symptoms. It is always a better idea to contact the nearest healthcare professional if you have any changes in your vision or any kind of sign of infection. Moreover, now you can answer your friend’s question: why does my eye water when I lay on my side?

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